This Peanut Medley Salad is a colorful and nutritious dish that combines a variety of fresh vegetables, crunchy peanuts, and a tangy dressing. It's perfect for a light lunch or as a side dish for any meal. The combination of flavors and textures will leave you wanting more!
Ingredients
- 1 cup of chopped mixed bell peppers
- 1 cup of shredded carrots
- 1 cup of chopped cucumbers
- 1/2 cup of chopped red onions
- 1/2 cup of roasted peanuts
- 1/4 cup of fresh cilantro leaves
- Juice of 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
Directions
- In a large bowl, combine the bell peppers, carrots, cucumbers, red onions, and peanuts.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Garnish with fresh cilantro leaves before serving.
Interesting Facts
Peanuts are a good source of protein and healthy fats.
Bell peppers are rich in vitamin C and antioxidants.
This salad is a great way to incorporate more vegetables into your diet.