This pasta and salmon salad is a perfect combination of flavors and textures. Tender pasta, flaky salmon, fresh veggies, and a tangy vinaigrette come together for a satisfying and healthy meal. It's great for a quick lunch or a light dinner.
Ingredients
- 8 oz pasta of your choice
- 1 lb salmon fillet
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Directions
- Cook the pasta according to package instructions. Drain and rinse with cold water.
- Season the salmon fillet with salt and pepper. Heat a skillet over medium-high heat and sear the salmon until cooked through, about 4-5 minutes per side. Let it cool slightly, then flake into bite-sized pieces.
- In a large bowl, combine the cooked pasta, flaked salmon, cherry tomatoes, cucumber, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
- Pour the dressing over the pasta and salmon mixture and toss to coat evenly.
- Serve the pasta and salmon salad chilled or at room temperature. Enjoy!
Interesting Facts
Salmon is a great source of omega-3 fatty acids, which are important for heart health.
Pasta salads are versatile and can be customized with your favorite ingredients and dressings.