This recipe for Orange Roughy with Citrus Sauce is a delightful and flavorful seafood dish that is perfect for any occasion. The orange roughy fillets are seasoned and pan-seared to perfection, then topped with a tangy and refreshing citrus sauce made with fresh orange juice, lemon juice, and a hint of garlic. The combination of the tender and flaky fish with the bright and zesty sauce is simply irresistible. Serve this dish with a side of rice or roasted vegetables for a complete and satisfying meal.
Ingredients
- 4 orange roughy fillets
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 cup fresh orange juice
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1 tablespoon honey
- 1 tablespoon butter
- 2 tablespoons fresh parsley, chopped
Directions
- In a shallow dish, mix together the flour, salt, and black pepper. Dredge the orange roughy fillets in the flour mixture, shaking off any excess.
- Heat the olive oil in a large skillet over medium-high heat. Add the coated fillets and cook for 3-4 minutes per side, or until golden brown and cooked through. Remove the fillets from the skillet and set aside.
- In the same skillet, add the orange juice, lemon juice, minced garlic, and honey. Bring the mixture to a simmer and cook for 2-3 minutes, or until the sauce has slightly thickened.
- Remove the skillet from the heat and stir in the butter until melted and well combined.
- Place the cooked orange roughy fillets on serving plates and drizzle with the citrus sauce. Sprinkle with fresh parsley.
- Serve hot and enjoy!