This refreshing and nutritious salad combines nutty wild rice with juicy kiwifruit and sweet red grapes for a satisfying bite. The flavors meld beautifully with a simple vinaigrette dressing, making it the perfect side dish for any summer gathering or weeknight dinner.
Ingredients
- 1 cup wild rice
- 2 kiwifruits, peeled and sliced
- 1 cup red grapes, halved
- 1/2 cup chopped walnuts
- 1/4 cup chopped fresh parsley
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Directions
- Cook wild rice according to package instructions and let it cool.
- In a large bowl, combine the cooked wild rice, kiwifruit slices, red grapes, walnuts, and parsley.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
- Serve chilled and enjoy!
Interesting Facts
Wild rice is actually a grain that is native to North America.
Kiwifruit is a great source of Vitamin C and fiber.
Red grapes add a pop of sweetness to this savory salad.