Delicious Kale Carrot and Sunflower Seed Salad

This kale carrot and sunflower seed salad is a perfect balance of flavors and textures. The crunchy carrots and nutty sunflower seeds complement the hearty kale leaves perfectly. It's a nutritious and delicious salad that is perfect for a light lunch or as a side dish to any meal.

Ingredients

• 1 bunch of kale, stems removed and chopped
• 2 large carrots, julienned
• 1/4 cup sunflower seeds
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 clove of garlic, minced
• Salt and pepper to taste

Directions

1. In a large bowl, combine the kale, carrots, and sunflower seeds.
2. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
3. Pour the dressing over the kale mixture and toss until well combined.
4. Let the salad sit for a few minutes to allow the flavors to meld together.
5. Serve and enjoy!

Interesting Facts