Delicious Ground Nut Stew Recipe

4 stars
4.16 (18)
Delicious Ground Nut Stew Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on August 29, 2023

Indulge in the flavors of this rich and hearty Ground Nut Stew. Made with a combination of ground meat, vegetables, and aromatic spices, this American dish is perfect for a family dinner or special occasions. The stew is simmered to perfection, allowing the flavors to meld together and create a comforting and satisfying meal. Serve it over rice or with a side of cornbread for a complete and delicious meal.

Ingredients

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 potatoes, peeled and cubed
  • 1 can diced tomatoes
  • 1 cup beef broth
  • 1 cup peanut butter
  • 2 tablespoons tomato paste
  • 1 tablespoon oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • Chopped fresh cilantro for garnish

Directions

  1. Heat oil in a large pot over medium heat. Add the ground beef and cook until browned. Drain any excess fat.
  2. Add the diced onion and minced garlic to the pot and sauté for a few minutes until fragrant.
  3. Stir in the diced carrots and potatoes. Cook for another 5 minutes.
  4. Add the diced tomatoes, beef broth, tomato paste, peanut butter, paprika, cumin, chili powder, salt, and pepper. Stir well to combine.
  5. Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1 hour, stirring occasionally.
  6. Taste and adjust seasoning as needed.
  7. Serve the Ground Nut Stew hot, sprinkled with chopped fresh cilantro for garnish.
  8. Enjoy this flavorful and comforting stew with rice or cornbread.

Interesting Facts

  • Ground Nut Stew is a traditional African dish that has been adapted and popularized in America.
  • The addition of peanut butter gives this stew a unique and rich flavor.
  • This recipe can easily be made vegetarian by using plant-based crumbles instead of ground beef.
  • Leftovers of this stew taste even better the next day as the flavors continue to develop.