Indulge in the flavors of this rich and hearty Ground Nut Stew. Made with a combination of ground meat, vegetables, and aromatic spices, this American dish is perfect for a family dinner or special occasions. The stew is simmered to perfection, allowing the flavors to meld together and create a comforting and satisfying meal. Serve it over rice or with a side of cornbread for a complete and delicious meal.
Ingredients
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 potatoes, peeled and cubed
- 1 can diced tomatoes
- 1 cup beef broth
- 1 cup peanut butter
- 2 tablespoons tomato paste
- 1 tablespoon oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Directions
- Heat oil in a large pot over medium heat. Add the ground beef and cook until browned. Drain any excess fat.
- Add the diced onion and minced garlic to the pot and sauté for a few minutes until fragrant.
- Stir in the diced carrots and potatoes. Cook for another 5 minutes.
- Add the diced tomatoes, beef broth, tomato paste, peanut butter, paprika, cumin, chili powder, salt, and pepper. Stir well to combine.
- Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1 hour, stirring occasionally.
- Taste and adjust seasoning as needed.
- Serve the Ground Nut Stew hot, sprinkled with chopped fresh cilantro for garnish.
- Enjoy this flavorful and comforting stew with rice or cornbread.
Interesting Facts
Ground Nut Stew is a traditional African dish that has been adapted and popularized in America.
The addition of peanut butter gives this stew a unique and rich flavor.
This recipe can easily be made vegetarian by using plant-based crumbles instead of ground beef.
Leftovers of this stew taste even better the next day as the flavors continue to develop.