Spicy and flavorful chicken liver salad with fennel

4 stars
4.08 (13)
Spicy and flavorful chicken liver salad with fennel
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on August 29, 2023

This hot chicken liver and fennel salad is a delightful combination of spicy and flavorful ingredients. The chicken livers are sautéed in spices and served on a bed of fresh fennel, greens, and tangy vinaigrette. It's a perfect dish for a light lunch or dinner and will surely impress your taste buds.

Ingredients

  • 1 lb chicken livers
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and black pepper to taste
  • 1 fennel bulb, thinly sliced
  • 4 cups mixed salad greens
  • For the vinaigrette:
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced

Directions

  1. In a large skillet, heat the olive oil over medium-high heat.
  2. Add the chicken livers, paprika, cayenne pepper, salt, and black pepper to the skillet. Cook for 3-4 minutes on each side until the livers are browned and cooked through.
  3. Remove the livers from the skillet and set aside.
  4. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, and minced garlic to make the vinaigrette.
  5. In a large salad bowl, combine the sliced fennel and mixed salad greens.
  6. Drizzle the vinaigrette over the salad and toss gently to coat.
  7. Place the cooked chicken livers on top of the salad and serve immediately.

Interesting Facts

  • Chicken livers are high in iron and a good source of Vitamin A.
  • Fennel has a licorice-like flavor and is packed with antioxidants.
  • This salad is a great way to incorporate organ meats into your diet.