Delicious Green Beans with Crunchy Walnuts

4 stars
3.98 (12)
Delicious Green Beans with Crunchy Walnuts
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on June 09, 2024

This recipe combines tender green beans with crunchy walnuts for a delightful side dish that is perfect for any occasion. The earthy flavors of the nuts complement the fresh taste of the beans, creating a dish that is both nutritious and delicious.

Ingredients

  • 1 lb green beans, trimmed
  • 1/2 cup walnuts, chopped
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Directions

  1. Bring a pot of salted water to a boil and blanch the green beans for 2-3 minutes. Drain and set aside.
  2. In a skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.
  3. Add the green beans to the skillet and sauté for 5-7 minutes, until they are tender but still crisp.
  4. Stir in the chopped walnuts and cook for an additional 2-3 minutes, until the nuts are toasted.
  5. Season with salt and pepper to taste before serving.

Interesting Facts

  • Green beans are a good source of vitamins C and K, as well as fiber.
  • Walnuts are high in omega-3 fatty acids, which are important for heart health.