Enjoy these gluten-free blackberry oat muffins as a healthy and delicious breakfast or snack option. Packed with juicy blackberries and hearty oats, these muffins are perfect for those with gluten sensitivities.
Ingredients
- 1 1/2 cups gluten-free flour
- 1 cup rolled oats
- 1/2 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 cup coconut oil, melted
- 1/4 cup almond milk
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 cup fresh blackberries
Directions
- Preheat the oven to 350°F and line a muffin tin with paper liners.
- In a large bowl, mix together the gluten-free flour, oats, coconut sugar, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the melted coconut oil, almond milk, maple syrup, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined. Gently fold in the blackberries.
- Divide the batter evenly among the muffin cups and top each muffin with a few extra blackberries.
- Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
- Serve and enjoy!
Interesting Facts
Blackberries are rich in antioxidants and fiber.
Oats are a great source of soluble fiber, making these muffins a filling and nutritious choice.