This garlic spinach soup is not only delicious but also packed with nutrients. Made with fresh spinach, garlic, onions, and vegetable broth, this soup is rich in flavor and perfect for a cozy night in. It's a quick and easy recipe that can be ready in just 30 minutes. Serve it with some crusty bread for a satisfying and comforting meal.
Ingredients
- 4 cloves of garlic, minced
- 1 onion, chopped
- 1 tablespoon olive oil
- 6 cups vegetable broth
- 8 cups fresh spinach
- Salt and pepper to taste
- Crushed red pepper flakes (optional)
- Grated Parmesan cheese for garnish
Directions
- In a large pot, heat the olive oil over medium heat.
- Add the minced garlic and chopped onion to the pot and cook until fragrant and translucent, about 5 minutes.
- Pour in the vegetable broth and bring to a simmer.
- Add the fresh spinach to the pot and cook until wilted, about 2-3 minutes.
- Using an immersion blender or a regular blender, puree the soup until smooth.
- Season with salt, pepper, and crushed red pepper flakes if desired.
- Serve hot, garnished with grated Parmesan cheese.
- Enjoy!
Interesting Facts
Spinach is packed with vitamins and minerals, including iron and vitamin C.
Garlic has numerous health benefits, including boosting the immune system and reducing blood pressure.
This soup can be easily customized by adding other vegetables like carrots or potatoes.