Delicious Date Oat Muffins

These date oat muffins are a wholesome and satisfying treat that is perfect for breakfast or as an afternoon snack. Made with nutrient-rich dates and hearty oats, these muffins are loaded with fiber, vitamins, and minerals. They are also low in added sugar and can be easily customized with your favorite mix-ins like nuts or chocolate chips. Enjoy these delicious muffins warm or cold, and keep a batch on hand for a quick and nutritious grab-and-go option.

Ingredients

• 1 cup pitted dates
• 1 cup boiling water
• 1 ½ cups old-fashioned oats
• 1 cup all-purpose flour
• ⅓ cup packed brown sugar
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• 1 cup milk
• 1 large egg
• ¼ cup unsalted butter, melted
• 1 teaspoon vanilla extract
• Optional mix-ins: chopped nuts, chocolate chips, dried fruit

Directions

1. Preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
2. In a small bowl, combine the pitted dates and boiling water. Let them soak for 10 minutes.
3. In a large mixing bowl, whisk together the oats, flour, brown sugar, baking powder, baking soda, and salt.
4. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract.
5. Using a blender or food processor, puree the soaked dates with their liquid until smooth.
6. Pour the date puree into the bowl with the wet ingredients and mix well. Then, add the wet ingredients to the dry ingredients and stir until just combined.
7. If desired, fold in any optional mix-ins such as chopped nuts, chocolate chips, or dried fruit.
8. Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
9. Bake for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
10. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
11. Serve the date oat muffins warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Interesting Facts