Delicious Blueberry Muffin Smoothie Shake

4 stars
4.01 (11)
Delicious Blueberry Muffin Smoothie Shake
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on March 17, 2024

Indulge in the tempting blueberry flavor with this healthy and nutritious blueberry muffin smoothie shake. Packed with antioxidants and vitamins, this creamy blend will satisfy your craving for a blueberry muffin while also providing a refreshing and energizing start to your day.

Ingredients

  • 1 cup fresh or frozen blueberries
  • 1/2 banana
  • 1/2 cup vanilla yogurt
  • 1/2 cup milk (any type)
  • 1/4 cup rolled oats
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • Dash of cinnamon
  • Ice cubes (optional)

Directions

  1. In a blender, combine blueberries, banana, yogurt, milk, oats, honey, vanilla extract, and cinnamon.
  2. Blend on high until smooth and creamy.
  3. Add ice cubes if desired and blend again until well incorporated.
  4. Pour into a glass and garnish with extra blueberries or a sprinkle of cinnamon.
  5. Enjoy your blueberry muffin smoothie shake!

Interesting Facts

  • Blueberries are known for their high antioxidant content, which can help reduce inflammation and lower the risk of chronic diseases.
  • Oats provide a good source of fiber and can help lower cholesterol levels.
  • This smoothie shake is a great on-the-go breakfast option for busy mornings.