Enjoy a flavorful and satisfying meal with these delicious Barbecue Seitan and Black Bean Burritos. Packed with protein-rich seitan, hearty black beans, and smothered in tangy barbecue sauce, these burritos are perfect for a quick and easy weeknight dinner or a tasty lunch option. The combination of smoky and spicy flavors will leave your taste buds craving for more. Serve them with a side of fresh salad or guacamole for a complete and satisfying meal.
Ingredients
- 1 cup seitan, sliced
- 1 can black beans, drained and rinsed
- 1 small onion, chopped
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1/2 cup barbecue sauce
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 4 large flour tortillas
- Optional toppings: diced tomatoes, chopped cilantro, sliced avocado
Directions
- Heat olive oil in a large skillet over medium heat.
- Add the onion and bell pepper to the skillet and sauté until they become soft and translucent.
- Add the minced garlic and sliced seitan to the skillet. Cook for a few minutes until the seitan is lightly browned.
- Add the black beans, cumin, paprika, chili powder, salt, and pepper to the skillet. Stir well to combine.
- Pour the barbecue sauce into the skillet and mix it with the other ingredients. Cook for an additional 5-7 minutes until everything is heated through.
- Warm the flour tortillas in the microwave or on a stovetop until they are pliable.
- Divide the seitan and black bean mixture evenly among the tortillas.
- Add any optional toppings you desire, such as diced tomatoes, chopped cilantro, or sliced avocado.
- Roll up the burritos tightly, tucking in the sides as you go.
- Serve the burritos immediately and enjoy!
Interesting Facts
Seitan is a popular meat substitute made from gluten, the protein found in wheat.
Black beans are an excellent source of plant-based protein and fiber.
Barbecue sauce adds a tangy and smoky flavor to the burritos, making them incredibly flavorful.