Delicious Baked Salmon with a Crunchy Coconut Crust

5 stars
4.85 (17)
Delicious Baked Salmon with a Crunchy Coconut Crust
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 02, 2024

This Baked Salmon with Coconut Crust is a delicious and healthy dish that combines the tender and flaky texture of salmon with the satisfying crunch of a coconut crust. The salmon is seasoned with a blend of spices and coated with a mixture of shredded coconut and breadcrumbs, then baked to perfection. It's an impressive dish that's easy to make and sure to impress your guests. Serve it with a side of steamed vegetables or a fresh salad for a complete meal.

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • 1 cup shredded coconut
  • 1/2 cup breadcrumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 tablespoons melted butter
  • 2 tablespoons Dijon mustard

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow dish, combine the shredded coconut, breadcrumbs, salt, black pepper, paprika, garlic powder, and onion powder.
  3. In a separate bowl, mix together the melted butter and Dijon mustard.
  4. Brush the salmon fillets with the butter and mustard mixture, making sure to coat both sides.
  5. Dredge the salmon fillets in the coconut and breadcrumb mixture, pressing firmly to ensure it adheres to the fish.
  6. Place the coated salmon fillets on a baking sheet lined with parchment paper.
  7. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
  8. Serve the baked salmon with a squeeze of fresh lemon juice and garnish with chopped fresh parsley, if desired.

Interesting Facts

  • Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health and brain function.
  • The combination of coconut and salmon creates a delicious tropical flavor profile.
  • This dish can easily be adapted to suit different dietary preferences by using gluten-free breadcrumbs or vegan butter substitutes.