Creamy and Healthy Greek Yogurt Carbonara Recipe

5 stars
4.82 (11)
Creamy and Healthy Greek Yogurt Carbonara Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on February 02, 2024

Indulge in a guilt-free yet creamy pasta dish with this Greek Yogurt Carbonara recipe. The traditional carbonara sauce is lightened up with protein-rich Greek yogurt and still maintains its deliciously creamy texture. With the perfect balance of flavors from crispy bacon, Parmesan cheese, and fresh herbs, this quick and easy recipe is a must-try for pasta lovers. Enjoy a healthier twist on a classic Italian favorite!

Ingredients

  • 8 ounces of spaghetti
  • 4 slices of bacon, diced
  • 2 cloves of garlic, minced
  • 1 cup of Greek yogurt
  • 1/2 cup of grated Parmesan cheese
  • 2 large eggs
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Directions

  1. Cook the spaghetti according to the package instructions. Drain and set aside.
  2. In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set it aside on a paper towel-lined plate to drain excess grease.
  3. In the same skillet, add the minced garlic and cook for a minute until fragrant.
  4. In a mixing bowl, whisk together the Greek yogurt, grated Parmesan cheese, and eggs until well combined.
  5. Lower the heat to low, and quickly add the cooked spaghetti to the skillet. Toss the spaghetti with the garlic and bacon fat to coat evenly.
  6. Remove the skillet from the heat and slowly pour the Greek yogurt mixture over the spaghetti, stirring continuously to prevent the eggs from scrambling.
  7. Return the skillet to low heat and gently toss the spaghetti in the sauce until the sauce thickens slightly and coats the pasta.
  8. Season with salt and pepper to taste.
  9. Divide the Greek Yogurt Carbonara onto serving plates, sprinkle with crispy bacon, and garnish with fresh parsley. Serve hot and enjoy!

Interesting Facts

  • Greek yogurt is a great substitute for heavy cream in creamy dishes, as it adds protein and a tangy flavor to the recipe.
  • Carbonara is a classic Italian pasta dish that traditionally uses eggs, cheese, and pancetta or bacon to create a rich and smooth sauce.
  • By using Greek yogurt instead of traditional cream, you reduce the fat content and increase the nutritional value of the dish.
  • The addition of garlic and fresh herbs enhances the flavors of the carbonara sauce and adds a vibrant touch to the dish.