This mouthwatering grilled chicken is marinated in a flavorful blend of spices and herbs, resulting in tender and juicy meat with a perfectly charred exterior. It's the ultimate recipe for a summer BBQ or a quick weeknight dinner. Serve it with a side of grilled vegetables and a refreshing salad for a complete and satisfying meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, thyme, oregano, salt, and black pepper.
- Place the chicken breasts in a shallow dish and pour the marinade over them, making sure each piece is coated. Cover and refrigerate for at least 30 minutes, or up to 24 hours for maximum flavor.
- Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
- Remove the chicken breasts from the marinade and shake off any excess. Discard the marinade.
- Place the chicken on the preheated grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) using a meat thermometer.
- Transfer the grilled chicken to a cutting board and let it rest for a few minutes before slicing it. This helps retain the juices inside the meat.
- Serve the grilled chicken with your favorite side dishes and enjoy!
Interesting Facts
Grilling enhances the flavor of chicken by adding a smoky and slightly caramelized taste.
Marinating the chicken tenderizes the meat and infuses it with delicious flavors.
Chicken is a lean source of protein, making it a healthy choice for your meal.