Easy and Delicious Homemade Oat Milk Recipe

4 stars
4.44 (12)
Easy and Delicious Homemade Oat Milk Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on December 29, 2023

Making your own oat milk at home is not only cost-effective but also allows you to control the quality of ingredients used. This easy and delicious oat milk recipe will guide you through the process, resulting in a creamy and nutritious dairy-free milk alternative. Enjoy it in your morning coffee, cereal, or use it in your favorite recipes.

Ingredients

  • 1 cup rolled oats
  • 4 cups water
  • 2 tablespoons sweetener (optional)
  • 1 teaspoon vanilla extract (optional)
  • 1 pinch of salt

Directions

  1. Place the rolled oats in a bowl and cover them with water. Let them soak for at least 30 minutes or up to overnight.
  2. After soaking, drain and rinse the oats thoroughly to remove any sliminess.
  3. Transfer the rinsed oats to a blender along with 4 cups of fresh water.
  4. Blend on high speed for about 1 minute or until the mixture is smooth and creamy.
  5. If desired, sweeten the oat milk by adding 2 tablespoons of sweetener, such as maple syrup or honey, and blend again until well combined.
  6. For extra flavor, add 1 teaspoon of vanilla extract and a pinch of salt, then blend briefly to incorporate.
  7. Place a nut milk bag or a clean kitchen towel over a large bowl or pitcher.
  8. Pour the blended oat mixture into the bag or towel and squeeze it gently to extract the milk.
  9. Discard the remaining oat pulp or save it for another recipe, such as oatmeal cookies or homemade granola.
  10. Transfer the oat milk to a sealed container and refrigerate for up to 5 days. Shake well before using as it may separate naturally.
  11. Serve the homemade oat milk chilled and enjoy it in your favorite beverages or recipes.

Interesting Facts

  • Oat milk is a great option for those with lactose intolerance or dairy allergies.
  • Oats are rich in fiber and provide important nutrients like magnesium, potassium, and calcium.
  • By making your own oat milk, you reduce waste from packaging and have complete control over ingredients and additives.