Take your green beans to the next level with this mouthwatering Creole recipe. Bursting with bold flavors, this dish combines fresh green beans with a spicy tomato-based sauce, onions, bell peppers, and a variety of creole herbs and spices. It's the perfect dish to accompany any meal and will surely spice up your dinner table. This recipe is a must-try for those who enjoy a bit of heat and a whole lot of flavor.
Ingredients
- 1 pound fresh green beans, trimmed
- 1 medium onion, diced
- 1 medium bell pepper, diced
- 2 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes
- 1 teaspoon creole seasoning
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt and black pepper to taste
- 2 tablespoons vegetable oil
Directions
- In a large pot, bring water to boil and blanch the green beans for 3 minutes. Drain and set aside.
- In a large skillet, heat the vegetable oil over medium heat.
- Add the diced onion, bell pepper, and garlic to the skillet. Sauté until the vegetables are tender.
- Add the diced tomatoes, creole seasoning, paprika, cayenne pepper, salt, and black pepper to the skillet. Stir well to combine.
- Bring the sauce to a simmer and cook for 10 minutes, allowing the flavors to meld together.
- Add the blanched green beans to the skillet and toss to coat them in the sauce.
- Cover the skillet and let the green beans simmer for another 10-15 minutes, or until they reach your desired level of tenderness.
- Serve hot as a delicious and spicy side dish.
Interesting Facts
Creole cuisine originated in Louisiana and is a blend of French, Spanish, African, and Native American flavors.
Green beans are a nutritious vegetable that is low in calories and high in fiber, vitamins, and minerals.
The creole seasoning used in this recipe adds a unique and flavorful kick to the dish.
This dish can be easily customized by adding shrimp, sausage, or chicken for a heartier meal.
Leftover creole green beans can be enjoyed the next day and make a great addition to salads or sandwiches.