Delicious and simple pan-fried tilapia recipe

5 stars
4.59 (9)
Delicious and simple pan-fried tilapia recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 07, 2024

This easy pan-fried tilapia recipe is perfect for a quick and delicious weeknight meal. The crispy and flavorful tilapia fillets are seasoned to perfection and cooked in a hot skillet for a crispy exterior and tender interior.

Ingredients

  • 4 tilapia fillets
  • 1/2 cup all-purpose flour
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 lemon, sliced

Directions

  1. In a shallow dish, mix together flour, paprika, garlic powder, onion powder, salt, and pepper.
  2. Dredge tilapia fillets in the seasoned flour mixture, shaking off any excess.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Add tilapia fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
  5. Serve hot with lemon slices on top.

Interesting Facts

  • Tilapia is a mild-flavored fish that pairs well with a variety of seasonings.
  • Pan-frying tilapia is a quick and easy cooking method that results in a crispy exterior and tender interior.
  • Tilapia is a good source of lean protein and omega-3 fatty acids.