This easy pan-fried tilapia recipe is perfect for a quick and delicious weeknight meal. The crispy and flavorful tilapia fillets are seasoned to perfection and cooked in a hot skillet for a crispy exterior and tender interior.
Ingredients
- 4 tilapia fillets
- 1/2 cup all-purpose flour
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 lemon, sliced
Directions
- In a shallow dish, mix together flour, paprika, garlic powder, onion powder, salt, and pepper.
- Dredge tilapia fillets in the seasoned flour mixture, shaking off any excess.
- Heat olive oil in a skillet over medium-high heat.
- Add tilapia fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Serve hot with lemon slices on top.
Interesting Facts
Tilapia is a mild-flavored fish that pairs well with a variety of seasonings.
Pan-frying tilapia is a quick and easy cooking method that results in a crispy exterior and tender interior.
Tilapia is a good source of lean protein and omega-3 fatty acids.