Delicious and Nutritious Sweet Potato Quinoa Bake

This sweet potato quinoa bake is a hearty and flavorful dish that combines the nutty taste of quinoa with the natural sweetness of sweet potatoes. Packed with nutrients and protein, it is a perfect meal for a busy weeknight dinner or a weekend gathering with friends and family.

Ingredients

• 1 cup quinoa, rinsed and drained
• 2 cups water
• 2 large sweet potatoes, peeled and diced
• 1 red bell pepper, diced
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 tsp paprika
• 1 tsp cumin
• Salt and pepper to taste
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup shredded cheddar cheese
• Cilantro for garnish

Directions

1. Preheat the oven to 375°F.
2. In a medium saucepan, bring the water to a boil and add the quinoa. Cover and simmer for 15-20 minutes until the quinoa is cooked.
3. In a large skillet, heat some olive oil over medium heat. Add the sweet potatoes, bell pepper, onion, garlic, paprika, cumin, salt, and pepper. Cook for about 10 minutes until the sweet potatoes are tender.
4. In a large mixing bowl, combine the cooked quinoa, black beans, and sweet potato mixture. Mix well.
5. Transfer the mixture to a baking dish and top with shredded cheddar cheese.
6. Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.
7. Garnish with fresh cilantro before serving.

Interesting Facts