Delicious and Healthy Poached Tuna Steaks Recipe

Enjoy a light and flavorful meal with this poached tuna steaks recipe. The tuna is gently poached in a flavorful broth, resulting in tender and juicy steaks that are perfect for a healthy lunch or dinner option.

Ingredients

• 4 tuna steaks
• 2 cups chicken or vegetable broth
• 1 lemon, sliced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

1. In a large skillet, combine the broth, lemon slices, garlic, thyme, salt, and pepper. Bring to a simmer over medium heat.
2. Add the tuna steaks to the skillet, making sure they are covered by the broth. Cook for 8-10 minutes, or until the tuna is cooked through and flakes easily with a fork.
3. Remove the tuna steaks from the skillet and place on a serving dish. Garnish with fresh parsley before serving.
4. Serve the poached tuna steaks with a side of rice or vegetables for a complete meal.

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