Delicious and Nutritious Spiced Pumpkin Oats Recipe

5 stars
4.87 (20)
Delicious and Nutritious Spiced Pumpkin Oats Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 28, 2023

Start your day with a warm and comforting bowl of Spiced Pumpkin Oats. This recipe combines the flavors of pumpkin, fragrant spices, and creamy oats to create a delicious and nutritious breakfast. It is perfect for the fall season or any time you crave a hearty and satisfying meal. The recipe is easy to make and can be customized with your favorite toppings. Prepare this wholesome dish in just 20 minutes and enjoy a warm and filling breakfast that will keep you energized throughout the day.

Ingredients

  • 1 cup rolled oats
  • 1 ½ cups almond milk
  • 1 cup canned pumpkin puree
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin spice
  • ¼ teaspoon salt
  • ¼ cup chopped nuts (optional)
  • ¼ cup dried cranberries (optional)
  • 2 tablespoons pumpkin seeds (optional)

Directions

  1. In a medium saucepan, combine the rolled oats and almond milk.
  2. Cook over medium heat, stirring occasionally, until the oats begin to soften, about 5 minutes.
  3. Add the pumpkin puree, maple syrup, pumpkin spice, and salt to the saucepan.
  4. Continue cooking for another 5 minutes, stirring frequently, until the oats are tender and the mixture is thickened.
  5. Remove the saucepan from the heat and let it cool slightly.
  6. Serve the spiced pumpkin oats in bowls.
  7. Top with chopped nuts, dried cranberries, and pumpkin seeds, if desired.
  8. Enjoy the warm and flavorful spiced pumpkin oats!

Interesting Facts

  • Pumpkin is rich in fiber and vitamin A, making it a nutritious addition to your breakfast.
  • Almond milk adds a creamy texture to the oats and is a great dairy-free alternative.
  • The combination of warm spices like cinnamon, nutmeg, and ginger gives the oats a cozy and autumnal flavor.
  • You can customize this recipe by adding your favorite toppings such as sliced bananas or a dollop of Greek yogurt.