Roasted pumpkin seeds are a classic fall snack that are both tasty and nutritious. This recipe takes plain pumpkin seeds and elevates them with a delicious blend of seasonings for a crunchy and flavorful treat.
Ingredients
- 2 cups pumpkin seeds, cleaned and dried
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
Directions
- Preheat oven to 300°F
- In a bowl, mix pumpkin seeds with olive oil and spices until well coated
- Spread seasoned seeds in a single layer on a baking sheet
- Bake for 20-25 minutes, stirring occasionally, until seeds are golden and crispy
- Let cool before serving and enjoy!
Interesting Facts
Pumpkin seeds are high in protein, fiber, and healthy fats
Roasting pumpkin seeds enhances their nutty flavor and crunchy texture
Seasoned pumpkin seeds make a great snack for Halloween parties or autumn gatherings