Delicious and Nutritious Roasted Japanese Sweet Potato Recipe

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Delicious and Nutritious Roasted Japanese Sweet Potato Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 06, 2024

Roasted Japanese sweet potatoes are a flavorful and nutritious side dish that is perfect for any meal. The natural sweetness of the potatoes is enhanced by roasting, creating a caramelized exterior with a soft and creamy interior. This dish is easy to make and is sure to become a favorite in your household.

Ingredients

  • 2 large Japanese sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika

Directions

  1. Preheat the oven to 400°F.
  2. Wash and scrub the sweet potatoes, then slice them into 1-inch thick rounds.
  3. In a bowl, mix together the olive oil, salt, pepper, garlic powder, and paprika.
  4. Coat the sweet potato rounds with the oil mixture, ensuring they are evenly coated.
  5. Place the sweet potato rounds on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 30-35 minutes, flipping halfway through, until the potatoes are tender and golden brown.
  7. Serve hot and enjoy the delicious roasted Japanese sweet potatoes!

Interesting Facts

  • Japanese sweet potatoes are rich in vitamins A and C, fiber, and antioxidants.
  • Roasting sweet potatoes enhances their natural sweetness and creates a crispy exterior.
  • This dish can be seasoned with various herbs and spices to suit your taste preferences.