Delicious and Nutritious Pinto Beans Recipe for a Satisfying Dinner

This pinto beans recipe is a fantastic option for a satisfying and nutritious dinner. Packed with protein, fiber, and essential nutrients, these beans are not only delicious but also good for your health. With a blend of spices and aromatics, this recipe will fill your kitchen with irresistible aromas and your taste buds with Mexican-inspired flavors. In just under an hour, you can have a mouthwatering meal that will leave you feeling nourished and content.

Ingredients

• 2 cups dried pinto beans
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 tablespoons vegetable oil
• 1 teaspoon cumin powder
• 1 teaspoon paprika
• 1/2 teaspoon chili powder
• 1/2 teaspoon oregano
• 1/4 teaspoon cayenne pepper (optional, for heat)
• 6 cups vegetable broth or water
• Salt, to taste
• Optional toppings: shredded cheese, sour cream, chopped cilantro

Directions

1. Rinse the pinto beans thoroughly under cold water and remove any debris.
2. In a large pot, heat the vegetable oil over medium heat.
3. Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until the onions turn translucent and the garlic becomes fragrant.
4. Stir in the cumin powder, paprika, chili powder, oregano, and cayenne pepper (if using). Cook for another minute to toast the spices.
5. Add the rinsed pinto beans to the pot and pour in the vegetable broth or water. Bring to a boil.
6. Once boiling, reduce the heat to low and cover the pot. Simmer for 45-50 minutes, or until the beans are tender. Stir occasionally to prevent sticking.
7. Season with salt to taste. Start with 1 teaspoon and adjust as needed.
8. Serve the pinto beans hot, garnished with your choice of toppings like shredded cheese, sour cream, or chopped cilantro.
9. Enjoy your delicious homemade pinto beans for dinner!

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