Delicata Squash Burger Patties Recipe

Enjoy a tasty and healthy alternative to traditional burger patties with this Delicata Squash Burger Patties recipe. Made with roasted delicata squash, quinoa, and a flavorful blend of spices, these patties are a delicious vegetarian option. Serve them on a bun with your favorite toppings for a satisfying and nutritious meal.

Ingredients

• 2 delicata squash
• 1 cup cooked quinoa
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• Salt and pepper to taste
• 4 burger buns
• Toppings of your choice (lettuce, tomato, onion, etc.)

Directions

1. Preheat the oven to 400°F (200°C).
2. Cut the delicata squash in half lengthwise and scoop out the seeds. Place the squash halves on a baking sheet, cut side up.
3. Drizzle the squash halves with olive oil and sprinkle with salt and pepper. Roast in the oven for 30 minutes, or until the squash is tender.
4. Remove the squash from the oven and let it cool slightly. Using a spoon, scoop out the flesh from the squash and transfer it to a mixing bowl.
5. Add the cooked quinoa, breadcrumbs, Parmesan cheese, parsley, minced garlic, cumin, paprika, cayenne pepper, salt, and pepper to the bowl with the squash. Mix well until all ingredients are combined.
6. Form the mixture into patties, about 1/2-inch thick.
7. Heat a non-stick skillet over medium heat and add a drizzle of olive oil. Cook the patties for 3-4 minutes on each side, or until browned and crispy.
8. Serve the delicata squash burger patties on burger buns with your favorite toppings.
9. Enjoy your delicious and healthy delicata squash burger patties!

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