This nutburger recipe is a fantastic alternative to traditional meat burgers. Packed with nutrients and flavor, these nutburgers are perfect for vegetarians, vegans, or anyone looking for a healthy and delicious meal. The combination of nuts, vegetables, and spices creates a satisfying patty that is sure to impress your taste buds.
Ingredients
- 1 cup mixed nuts (such as almonds, walnuts, and cashews)
- 1 can of black beans, drained and rinsed
- 1 small onion, finely diced
- 1 bell pepper, finely diced
- 2 cloves of garlic, minced
- 1/2 cup breadcrumbs
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Buns and toppings of your choice
Directions
- In a food processor, pulse the mixed nuts until they are finely chopped.
- Add the black beans to the food processor and pulse a few times until combined with the nuts.
- In a large mixing bowl, combine the nut and bean mixture with the diced onion, bell pepper, garlic, breadcrumbs, soy sauce, and spices. Mix well to combine all ingredients.
- Form the mixture into burger patties of your desired size.
- Heat a skillet over medium heat and cook the nutburgers for 4-5 minutes on each side, or until they are crispy and cooked through.
- Toast the buns and assemble your nutburgers with your favorite toppings.
- Enjoy your delicious and nutritious nutburgers!
