Delicious and Nutritious Nutburgers Recipe

This nutburger recipe is a fantastic alternative to traditional meat burgers. Packed with nutrients and flavor, these nutburgers are perfect for vegetarians, vegans, or anyone looking for a healthy and delicious meal. The combination of nuts, vegetables, and spices creates a satisfying patty that is sure to impress your taste buds.

Ingredients

• 1 cup mixed nuts (such as almonds, walnuts, and cashews)
• 1 can of black beans, drained and rinsed
• 1 small onion, finely diced
• 1 bell pepper, finely diced
• 2 cloves of garlic, minced
• 1/2 cup breadcrumbs
• 1 tablespoon soy sauce
• 1 teaspoon smoked paprika
• 1 teaspoon cumin
• Salt and pepper to taste
• Buns and toppings of your choice

Directions

1. In a food processor, pulse the mixed nuts until they are finely chopped.
2. Add the black beans to the food processor and pulse a few times until combined with the nuts.
3. In a large mixing bowl, combine the nut and bean mixture with the diced onion, bell pepper, garlic, breadcrumbs, soy sauce, and spices. Mix well to combine all ingredients.
4. Form the mixture into burger patties of your desired size.
5. Heat a skillet over medium heat and cook the nutburgers for 4-5 minutes on each side, or until they are crispy and cooked through.
6. Toast the buns and assemble your nutburgers with your favorite toppings.
7. Enjoy your delicious and nutritious nutburgers!

Interesting Facts