This homemade Edamame Roasted Garlic Hummus is a healthy and flavorful twist on classic hummus. Packed with the goodness of edamame beans and roasted garlic, this creamy dip is perfect for snacking or as a party appetizer. It is easy to make and can be customized to suit your taste. Serve it with pita bread, crackers, or fresh vegetables for a delicious and wholesome treat. Impress your guests with this nutrient-rich and scrumptious Edamame Roasted Garlic Hummus!
Ingredients
- 1 cup frozen edamame beans, thawed
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 2 cloves roasted garlic
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2-3 tablespoons water
- Optional toppings: paprika, olive oil, chopped parsley
Directions
- In a blender or food processor, add the thawed edamame beans, tahini, lemon juice, roasted garlic cloves, olive oil, ground cumin, salt, and black pepper.
- Blend until smooth, scraping down the sides as needed.
- Gradually add water, one tablespoon at a time, until you reach your desired consistency.
- Taste and adjust the seasoning if needed.
- Transfer the hummus to a serving bowl.
- Optional: Drizzle with olive oil, sprinkle with paprika, and garnish with chopped parsley.
- Serve with pita bread, crackers, or fresh vegetables.
Interesting Facts
Edamame beans are young soybeans that are rich in plant protein, fiber, and various vitamins and minerals.
Roasted garlic adds a mild and nutty flavor to the hummus.
Tahini is a paste made from toasted ground sesame seeds, which gives the hummus its characteristic taste and texture.