Delicious and Nutritious Chickpea Curry with Carrots

This chickpea curry with carrots is a flavorful and wholesome dish that is perfect for a quick weeknight meal. Packed with protein, fiber, and vitamins, it is not only delicious but also nutritious. The combination of tender chickpeas, sweet carrots, and aromatic spices creates a satisfying curry that will leave you craving for more. Serve it with rice or naan bread for a complete and hearty meal.

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 thumb-sized ginger, grated
• 2 carrots, diced
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon turmeric
• 1 teaspoon garam masala
• 1/2 teaspoon chili powder
• 1 can (15 ounces) chickpeas, drained and rinsed
• 1 can (14 ounces) diced tomatoes
• 1 cup vegetable broth
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Directions

1. Heat the vegetable oil in a large pan over medium heat.
2. Add the onion, garlic, and ginger. Sauté until the onion is translucent and fragrant.
3. Add the diced carrots and sauté for another 2 minutes.
4. Stir in the cumin, coriander, turmeric, garam masala, and chili powder. Coat the vegetables in the spices.
5. Add the chickpeas, diced tomatoes, and vegetable broth. Season with salt and pepper to taste.
6. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the carrots are tender.
7. Serve the chickpea curry over steamed rice or with naan bread. Garnish with fresh cilantro.

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