Delicious and Nutritious Broccoli Walnut Soup Recipe

4 stars
4.16 (13)
Delicious and Nutritious Broccoli Walnut Soup Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 28, 2024

Indulge in the goodness of fresh broccoli and nutritious walnuts with this creamy and flavorful soup. Perfect for a cozy night in or a hearty lunch, this recipe is easy to make and will satisfy your cravings while keeping you healthy.

Ingredients

  • 1 head of broccoli, chopped
  • 1/2 cup walnuts, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

  1. In a large pot, heat olive oil over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Add chopped broccoli and walnuts, stir for a few minutes.
  4. Pour in vegetable broth, bring to a boil, then simmer for 15-20 minutes until broccoli is tender.
  5. Using an immersion blender, blend the soup until smooth.
  6. Stir in heavy cream, season with salt and pepper.
  7. Simmer for another 5 minutes, then serve hot.
  8. Garnish with additional walnuts if desired. Enjoy!

Interesting Facts

  • Walnuts are a great source of Omega-3 fatty acids, known for their health benefits.
  • Broccoli is rich in Vitamin C, fiber, and antioxidants, making it a superfood for your health.
  • This soup is perfect for meal prepping and can be frozen for later enjoyment.