Delicious and Nutritious Baby Beet Salad Recipe

5 stars
4.70 (14)
Delicious and Nutritious Baby Beet Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 29, 2023

This baby beet salad is a fresh and healthy dish that combines the earthy flavors of baby beets with tangy goat cheese, crunchy walnuts, and a sweet and tangy vinaigrette. It is easy to make and perfect for a light lunch or a side dish at dinner. The combination of textures and flavors in this salad will leave you wanting more!

Ingredients

  • 1 pound baby beets
  • 4 cups mixed salad greens
  • 1/2 cup crumbled goat cheese
  • 1/2 cup chopped walnuts
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • Salt and pepper to taste

Directions

  1. Wash the baby beets and trim off the tops and roots. Place them in a pot of boiling water and cook until tender, about 15-20 minutes. Drain and let them cool.
  2. Once the beets are cool, peel off the skin and slice them into thin rounds.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
  4. In a large salad bowl, combine the mixed greens, sliced beets, crumbled goat cheese, and chopped walnuts.
  5. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  6. Serve the baby beet salad immediately and enjoy!

Interesting Facts

  • Beets are packed with antioxidants and other beneficial nutrients, making them a great addition to a healthy diet.
  • Eating beets can help improve blood pressure and athletic performance due to their high nitrate content.
  • The combination of beets, goat cheese, and walnuts creates a perfect balance of flavors and textures in this salad.