Delicious and Nutritious Acorn Squash with Apple Recipe

4 stars
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Delicious and Nutritious Acorn Squash with Apple Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Recipe by Administrator
Published on June 22, 2024

This recipe combines the natural sweetness of acorn squash with the tartness of apples, creating a dish that is both comforting and flavorful. With a touch of warm spices, this dish is perfect for a cozy autumn evening or a holiday gathering.

Ingredients

  • 1 acorn squash, halved and seeds removed
  • 2 apples, cored and diced
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 400°F.
  2. Place the acorn squash halves on a baking sheet, cut side down.
  3. Bake for 30-35 minutes, until the squash is tender.
  4. In a skillet, melt the butter over medium heat.
  5. Add the diced apples and sauté until they start to soften.
  6. Stir in the brown sugar, cinnamon, nutmeg, salt, and pepper.
  7. Cook for another 5-7 minutes, until the apples are caramelized.
  8. Remove the squash from the oven and fill each half with the apple mixture.
  9. Return the squash to the oven and bake for another 10 minutes.
  10. Serve hot and enjoy!

Interesting Facts

  • Acorn squash is a good source of vitamins A and C, as well as fiber.
  • Apples are packed with antioxidants and dietary fiber, making them a healthy addition to this dish.