This wilted spinach and almond salad is a simple, yet flavorful dish that is perfect for a light lunch or side dish. The combination of tender spinach leaves, crunchy almonds, and tangy dressing creates a satisfying and refreshing salad that is packed with nutrients. This recipe is quick and easy to make, making it a great option for busy weeknights or lazy weekends.
Ingredients
- 6 cups baby spinach leaves
- 1/2 cup sliced almonds
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the spinach leaves and sliced almonds.
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the spinach and almond mixture, tossing gently to coat the leaves evenly.
- Let the salad sit for 5 minutes to allow the spinach to wilt slightly.
- Serve the salad as a side dish or add grilled chicken or shrimp for a complete meal.
Interesting Facts
Spinach is rich in vitamins A, C, and K, as well as iron and calcium, making it a superfood for overall health.
Almonds are a great source of protein and healthy fats, making them a nutritious addition to this salad.
Wilted spinach salads are a popular dish in American cuisine, often served as a side dish or appetizer.