This Pineapple Rocket Salad combines the sweetness of ripe pineapple with the peppery taste of fresh arugula, creating a refreshing and flavorful dish. The salad is dressed with a tangy vinaigrette that enhances the natural flavors of the ingredients. Perfect for a light lunch or as a side dish for grilled meats.
Ingredients
- 1 ripe pineapple, peeled and diced
- 4 cups fresh arugula
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh mint
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- Salt and pepper to taste
Directions
- In a large bowl, combine the diced pineapple, arugula, red onion, mint, feta cheese, and walnuts.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve the Pineapple Rocket Salad chilled and enjoy!
Interesting Facts
Pineapple is a good source of vitamin C and manganese, while arugula is rich in vitamin K and A.
Rocket, another name for arugula, adds a peppery flavor to salads and is often used in Mediterranean cuisine.
The combination of sweet pineapple and tangy vinaigrette makes this salad a crowd-pleaser at summer picnics and barbecues.