Delicious Fruity Tofu Parfait with Crunchy Granola

Indulge in a nutritious and scrumptious fruity tofu parfait with crunchy granola. This impressive and easy-to-make dessert is not only delicious but also packed with essential nutrients, making it a perfect guilt-free treat for any time of the day.

Ingredients

• 1 block of firm tofu
• 2 cups of mixed fresh fruits (such as berries, kiwi, mango)
• 1/2 cup of granola
• 1/4 cup of honey or maple syrup
• 1 tsp of vanilla extract
• 1/2 cup of yogurt (optional)

Directions

1. Drain and press the tofu to remove excess water, then crumble it into a bowl.
2. Add honey/maple syrup, vanilla extract, and yogurt to the tofu, and mix well until smooth.
3. In serving glasses, layer the tofu mixture with mixed fresh fruits and granola.
4. Repeat the layers until the glasses are filled, ending with a layer of granola on top.
5. Chill the parfait in the refrigerator for at least 1 hour before serving.
6. Enjoy this delightful and healthy fruity tofu parfait with a crunchy granola topping!

Interesting Facts