Delicious and Healthy Vegetarian Vietnamese Spring Rolls Recipe

5 stars
4.93 (13)
Delicious and Healthy Vegetarian Vietnamese Spring Rolls Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on January 26, 2024

These vegetarian Vietnamese spring rolls are a delightful combination of fresh vegetables, herbs, and vermicelli noodles wrapped in rice paper. They are light, refreshing, and bursting with flavors. This recipe is perfect for those seeking a healthy and flavorful appetizer or light meal option. The spring rolls are also vegan and gluten-free, making them suitable for a wide range of dietary preferences. Give this recipe a try and enjoy the vibrant and wholesome goodness of vegetarian Vietnamese cuisine.

Ingredients

  • 10 rice paper wrappers
  • 1 cup cooked vermicelli noodles
  • 1 cup shredded lettuce
  • 1 cup matchstick carrots
  • 1 cup thinly sliced cucumber
  • 1 cup bean sprouts
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup fresh mint leaves
  • 1/4 cup chopped roasted peanuts
  • Soy sauce or peanut sauce, for dipping

Directions

  1. Prepare all the vegetables by washing and slicing as needed.
  2. Fill a large bowl with warm water. Dip one rice paper wrapper into the water and rotate it quickly until it softens, about 10 seconds.
  3. Carefully remove the rice paper and place it on a clean working surface.
  4. Place a small handful of vermicelli noodles in the center of the rice paper.
  5. Top the noodles with a small amount of lettuce, carrots, cucumber, bean sprouts, cilantro, mint, and chopped peanuts.
  6. Fold the sides of the rice paper inward, then tightly roll the wrapper from the bottom to the top, sealing the ingredients inside.
  7. Repeat steps 2-6 with the remaining rice paper wrappers and ingredients.
  8. Serve the vegetarian Vietnamese spring rolls with a side of soy sauce or peanut sauce for dipping.

Interesting Facts

  • Vietnamese spring rolls are commonly referred to as 'Goi Cuon' in Vietnamese.
  • These spring rolls are a popular street food in Vietnam and are enjoyed all year round.
  • The rice paper wrappers used in this recipe are made from rice flour, water, and salt.
  • Vegetarian Vietnamese spring rolls are a great source of fiber, vitamins, and minerals.