Delicious and Healthy Spinach and Egg Casserole Recipe

4 stars
4.36 (15)
Delicious and Healthy Spinach and Egg Casserole Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on April 05, 2024

This hearty casserole combines the goodness of spinach and eggs in a flavorful dish that is perfect for breakfast or brunch. Packed with protein and vitamins, this casserole is sure to become a family favorite.

Ingredients

  • 6 large eggs
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 cups chopped fresh spinach
  • 1/2 cup diced onions
  • 1 cup shredded cheddar cheese

Directions

  1. Preheat the oven to 350°F.
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
  3. Stir in the spinach, onions, and half of the shredded cheddar cheese.
  4. Pour the mixture into a greased baking dish.
  5. Top with the remaining cheddar cheese.
  6. Bake for 30-35 minutes, or until the casserole is set and the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving.

Interesting Facts

  • Spinach is a superfood, packed with vitamins, minerals, and antioxidants.
  • Eggs are a great source of high-quality protein and essential nutrients.
  • This casserole can be made ahead of time and reheated for a quick and easy breakfast on busy mornings.