This Pumpkin Apple Salad is a perfect combination of sweet and savory flavors, making it a wonderful dish for the fall season. It is also packed with nutrients from the pumpkin and apples, providing a healthy option for any meal or gathering.
Ingredients
- 1 small pumpkin, peeled and diced
- 2 apples, cored and sliced
- 1/4 cup dried cranberries
- 1/4 cup pecans, chopped
- 2 tbsp maple syrup
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Directions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Place diced pumpkin on the baking sheet and drizzle with olive oil, salt, and pepper. Roast for 15-20 minutes until tender.
- In a large bowl, combine roasted pumpkin, sliced apples, dried cranberries, and chopped pecans.
- In a small bowl, whisk together maple syrup, apple cider vinegar, and a pinch of salt and pepper. Pour over the salad and toss to combine.
- Serve the Pumpkin Apple Salad chilled or at room temperature. Enjoy!
Interesting Facts
Pumpkin is rich in vitamins A and C, making it a great source of antioxidants.
Apples are high in fiber and help promote good digestive health.
This salad can be easily customized with additional ingredients like feta cheese or grilled chicken for added protein.