Delicious and Healthy No Bean Veggie Burgers Recipe

4 stars
4.21 (7)
Delicious and Healthy No Bean Veggie Burgers Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 23, 2024

These no bean veggie burgers are a great alternative to traditional beef burgers, packed with nutritious vegetables and flavorful spices. Perfect for vegetarians or anyone looking to reduce their meat consumption, these burgers are easy to make and can be customized to suit your taste.

Ingredients

  • 1 cup grated zucchini
  • 1 cup grated carrots
  • 1/2 cup finely chopped bell peppers
  • 1/2 cup corn kernels
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Hamburger buns and toppings of your choice

Directions

  1. In a large mixing bowl, combine the grated zucchini, carrots, bell peppers, corn, breadcrumbs, Parmesan cheese, parsley, egg, garlic powder, onion powder, paprika, salt, and pepper.
  2. Mix everything together until well combined.
  3. Form the mixture into burger patties of your desired size.
  4. Heat a skillet over medium heat and add a bit of oil.
  5. Cook the veggie burgers for about 4-5 minutes on each side, or until they are golden brown and cooked through.
  6. Serve the veggie burgers on hamburger buns with your favorite toppings like lettuce, tomato, onion, avocado, and condiments.
  7. Enjoy your delicious and healthy no bean veggie burgers!

Interesting Facts

  • These veggie burgers are a great source of vitamins and minerals from the vegetables.
  • You can add other ingredients like chopped mushrooms, black beans, or quinoa for additional flavor and texture.
  • Leftover veggie burgers can be frozen and reheated for a quick meal option.