Delicious and Healthy Mexican Quinoa Salad Recipe

5 stars
4.99 (10)
Delicious and Healthy Mexican Quinoa Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 18, 2024

This amazing Mexican quinoa salad is a flavorful and nutritious dish that combines the earthy taste of quinoa with the zesty flavors of Mexican cuisine. Packed with protein, fiber, and vitamins, it's a perfect dish for a quick and healthy meal.

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels, fresh or canned
  • 1 red bell pepper, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1/4 cup lime juice
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste

Directions

  1. Cook quinoa according to package instructions and let cool.
  2. In a large bowl, combine quinoa, black beans, corn, bell pepper, tomatoes, red onion, and cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper.
  4. Pour dressing over quinoa mixture and toss to combine.
  5. Gently fold in diced avocado.
  6. Serve chilled and enjoy!

Interesting Facts

  • Quinoa is a complete protein, containing all nine essential amino acids.
  • Black beans are high in fiber and protein, making them a great addition to a vegetarian diet.
  • Avocado provides healthy monounsaturated fats and is a good source of vitamins and minerals.