This delicious and healthy pea soup recipe is a favorite among kids. Packed with nutritious ingredients like green peas and carrots, this soup is both tasty and good for your little ones. It is a great way to introduce vegetables into their diet in a fun and flavorful way. With a preparation time of just 30 minutes, this easy recipe is perfect for busy parents. Enjoy this hearty and comforting soup with your family and watch them become fans of peas!
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 4 cups vegetable broth
- 2 cups frozen green peas
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1/4 cup freshly chopped parsley, for garnish
Directions
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic to the pot. Cook until the onion becomes translucent, stirring occasionally.
- Add the diced carrots and sauté for another 2-3 minutes.
- Pour in the vegetable broth and bring it to a boil.
- Reduce the heat to low and add the frozen green peas and dried thyme. Simmer for 10-15 minutes until the peas are tender.
- Using an immersion blender or regular blender, blend the soup until smooth. Be careful when blending hot liquids.
- Season with salt and pepper according to taste.
- Ladle the pea soup into bowls and garnish with freshly chopped parsley.
- Serve hot and enjoy!
Interesting Facts
Peas are an excellent source of plant-based protein and are rich in vitamins and minerals.
This soup can also be served chilled during hot summer days.
Leftover pea soup can be stored in the refrigerator for up to 3 days.