Delicious and Healthy Keto Pancakes

5 stars
4.50 (15)
Delicious and Healthy Keto Pancakes
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on October 30, 2023

These keto pancakes are perfect for those following a low-carb or ketogenic diet. Made with almond flour and cream cheese, they are fluffy, soft, and incredibly delicious. Whether you're looking for a weekend breakfast treat or a quick weekday meal, these keto pancakes are sure to satisfy your cravings without compromising your health goals. Serve them with your favorite sugar-free syrup, butter, or fresh berries for an indulgent and guilt-free breakfast.

Ingredients

  • 4 oz cream cheese, softened
  • 4 eggs
  • 1/4 cup almond flour
  • 2 tbsp coconut flour
  • 1 tbsp erythritol or your preferred low-carb sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • Pinch of salt
  • Butter or coconut oil for greasing the pan

Directions

  1. In a mixing bowl, whisk together the cream cheese and eggs until smooth.
  2. Add the almond flour, coconut flour, erythritol, vanilla extract, baking powder, and salt. Mix well until a smooth and thick batter forms.
  3. Heat a non-stick skillet or griddle over medium heat. Grease it with butter or coconut oil.
  4. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
  5. Repeat with the remaining batter, adding more butter or oil to the pan as needed.
  6. Serve the pancakes warm with your favorite toppings and enjoy!

Interesting Facts

  • Keto pancakes are a great way to enjoy a classic breakfast dish while staying in ketosis.
  • Almond flour provides a nutty flavor and a good source of healthy fats.
  • Cream cheese adds richness and a creamy texture to the pancakes.
  • Coconut flour helps the pancakes hold their shape and provides a light and fluffy texture.
  • Erythritol is a sugar alcohol that adds sweetness without the negative effects of traditional sugar.