Name: Delicious and healthy herb-roasted chicken recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 4 boneless, skinless chicken breasts; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp dried thyme; 1 tsp dried rosemary; 1 tsp dried parsley; Salt and pepper to taste

Delicious and healthy herb-roasted chicken recipe

4.69 (8)

This low-calorie herb-roasted chicken recipe is a perfect option for those looking to eat healthier without sacrificing flavor. The chicken is marinated in a blend of herbs and spices, then roasted to perfection for a juicy and flavorful main dish. With only a few simple ingredients, this recipe is easy to make and will satisfy your cravings for a delicious meal without the guilt.

Ingredients

4 boneless, skinless chicken breasts
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1 tsp dried rosemary
1 tsp dried parsley
Salt and pepper to taste

Directions

Preheat the oven to 375°F
In a small bowl, mix together the olive oil, garlic powder, onion powder, thyme, rosemary, parsley, salt, and pepper to create a marinade
Place the chicken breasts in a baking dish and pour the marinade over them, ensuring they are evenly coated
Cover the baking dish with foil and bake for 30 minutes
Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and golden brown
Serve the herb-roasted chicken hot with your favorite side dishes

Interesting Facts

Herbs like thyme, rosemary, and parsley not only add flavor to the dish but also have health benefits such as anti-inflammatory properties

Using boneless, skinless chicken breasts helps keep this dish low in calories and fat while still providing a good source of protein