Delicious and Healthy Fabulous Fish Recipe

4 stars
4.36 (14)
Delicious and Healthy Fabulous Fish Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on September 27, 2023

This fabulous fish recipe is not only delicious but also healthy, making it a perfect dish for any occasion. Made with fresh fish fillets and a flavorful combination of herbs and spices, this recipe is sure to impress your family and friends. With a total preparing time of 30 minutes, this dish is quick and easy to make. It can be served as a main course alongside some steamed vegetables or as a refreshing dish for a summer barbecue. Try this fabulous fish recipe and enjoy a burst of flavors and textures!

Ingredients

  • 4 fish fillets (such as salmon or cod)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon, sliced
  • Fresh parsley, for garnish

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Place the fish fillets on a baking sheet and drizzle with olive oil.
  3. In a small bowl, mix together the paprika, dried thyme, garlic powder, salt, and black pepper.
  4. Sprinkle the spice mixture evenly over the fish fillets.
  5. Place a few slices of lemon on top of each fillet.
  6. Bake the fish in the preheated oven for 15-18 minutes, or until it flakes easily with a fork.
  7. Garnish with fresh parsley before serving.

Interesting Facts

  • Fish is an excellent source of lean protein and contains essential omega-3 fatty acids.
  • Salmon, a popular fish used in this recipe, is known for its high omega-3 content.
  • The combination of herbs and spices in this recipe adds depth of flavor to the fish.
  • Baking the fish in the oven helps to retain its moisture and natural flavors.