Delicious and Healthy Date Brownies Recipe

4 stars
3.83 (17)
Delicious and Healthy Date Brownies Recipe
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on January 02, 2024

These Date Brownies are a healthier alternative to traditional brownies, made with natural sweeteners and wholesome ingredients. Packed with fiber and nutrients from dates, these brownies are moist, fudgy, and incredibly delicious. Perfect for indulging in a sweet treat while still nourishing your body. Enjoy them as a dessert or snack throughout the day.

Ingredients

  • 2 cups pitted dates
  • 1 cup walnuts
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 cup dark chocolate chips (optional, for topping)

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a food processor, combine the dates, walnuts, cocoa powder, almond butter, vanilla extract, and salt. Process until the mixture forms a sticky dough.
  3. Line a baking dish with parchment paper and press the date mixture evenly into the dish, forming a smooth surface.
  4. Optional: sprinkle dark chocolate chips on top of the brownie mixture.
  5. Bake in the preheated oven for 20-25 minutes, or until the edges are slightly crispy.
  6. Allow the brownies to cool completely before cutting into squares.
  7. Serve and enjoy!

Interesting Facts

  • Dates are a great source of natural sweetness and provide a rich, caramel-like flavor to the brownies.
  • These brownies are gluten-free and dairy-free, making them suitable for a variety of dietary needs.
  • You can customize the recipe by adding your favorite nuts or seeds to the mixture for added texture and flavor.
  • Date brownies are a satisfying and healthier alternative to traditional brownies, allowing you to enjoy a sweet treat without the guilt.