These Chicken Wraps are the perfect combination of tender chicken, fresh vegetables, and flavorful sauces all wrapped in a soft tortilla. This recipe is quick and easy to make, making it perfect for busy weeknights. The wraps are packed with protein and nutrients, making it a healthy option for lunch or dinner. Customize the wraps with your favorite toppings and sauces for a delicious and satisfying meal.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 large tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup sliced onions
- 1/2 cup sliced bell peppers
- 1/4 cup mayonnaise
- 2 tablespoons dijon mustard
- 2 tablespoons honey
- 1 tablespoon lime juice
Directions
- In a large skillet, heat the olive oil over medium heat.
- Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- Cook the chicken breasts in the skillet for 6-8 minutes per side, or until cooked through.
- Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it into thin strips.
- In a small bowl, mix together the mayonnaise, dijon mustard, honey, and lime juice to make the sauce.
- Place a tortilla on a clean surface and spread a spoonful of the sauce on it.
- Layer the shredded lettuce, diced tomatoes, sliced onions, sliced bell peppers, and chicken strips on top of the sauce.
- Roll up the tortilla tightly, tucking in the sides as you go.
- Repeat with the remaining tortillas and ingredients.
- Cut each chicken wrap in half and serve.
Interesting Facts
Wraps are a popular lunch option in the United States and are often consumed on the go.
Chicken is a versatile and lean source of protein, making it a healthy choice for wraps.
The sauce made with mayonnaise, dijon mustard, honey, and lime juice adds a tangy and sweet flavor to the wraps.