Enjoy a nutritious twist on traditional tacos with these chard tacos filled with flavorful ingredients. Chard leaves are used as the tortilla substitute, making this recipe low-carb and gluten-free. These tacos are perfect for a quick weeknight dinner or a fun lunch option.
Ingredients
- 1 bunch of Swiss chard leaves
- 1 lb ground turkey or beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 1/2 cup salsa
- 1 avocado, diced
- 1/4 cup shredded cheese
- 1/4 cup chopped fresh cilantro
- Lime wedges for serving
Directions
- Wash the chard leaves and pat them dry.
- In a large skillet, cook the ground meat over medium heat until browned.
- Add the onion, garlic, and bell pepper to the skillet and cook until softened.
- Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for another 2-3 minutes.
- Add the salsa to the skillet and cook for an additional 5 minutes.
- To assemble the tacos, spoon the meat mixture onto the chard leaves.
- Top with diced avocado, shredded cheese, and chopped cilantro.
- Serve the chard tacos with lime wedges on the side for squeezing over the top.
Interesting Facts
Swiss chard is a nutrient-dense leafy green that is high in vitamins A, C, and K.
Using chard leaves instead of tortillas makes this recipe low-carb and gluten-free.
These chard tacos are a creative way to incorporate more vegetables into your diet.