Delicious and Healthy Baby Spinach Omelet Recipe

4 stars
4.05 (16)
Delicious and Healthy Baby Spinach Omelet Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
Recipe by Administrator
Published on November 19, 2023

This baby spinach omelet is a nutritious and delicious way to start your day. Packed with vitamins, minerals, and protein, this omelet is not only good for you but also incredibly tasty. The combination of the fresh baby spinach, eggs, and cheese creates a savory and satisfying dish that will keep you energized throughout the morning. It's perfect for breakfast or brunch and can be customized with your favorite ingredients. Give this easy recipe a try and enjoy a wholesome meal.


  • 2 cups baby spinach
  • 4 eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper, to taste
  • 1 tablespoon olive oil


  1. Heat the olive oil in a non-stick skillet over medium heat.
  2. Add the baby spinach and cook until wilted, about 2-3 minutes.
  3. In a bowl, whisk together the eggs, milk, salt, and pepper.
  4. Pour the egg mixture into the skillet with the spinach.
  5. Sprinkle the shredded cheddar cheese evenly over the eggs.
  6. Cook the omelet until the edges start to set, about 2-3 minutes.
  7. Gently lift the edges with a spatula and tilt the skillet to allow the uncooked eggs to flow to the edges.
  8. Continue cooking until the omelet is mostly set, but still slightly runny on top.
  9. Fold the omelet in half using the spatula and cook for an additional 1-2 minutes, or until the cheese is melted and the omelet is cooked through.
  10. Slide the omelet onto a serving plate and cut into wedges.
  11. Serve hot and enjoy!

Interesting Facts

  • Baby spinach is a rich source of vitamins A, C, and K, as well as iron and fiber.
  • Eggs are an excellent source of protein and contain essential nutrients.
  • This omelet can be customized by adding your favorite ingredients such as diced tomatoes, mushrooms, or bacon.