Try this light and flavorful Fish Tacos in Lettuce Shells recipe that replaces traditional taco shells with healthy lettuce cups. It's a perfect option for those looking for a gluten-free and low-carb alternative. The tender and flaky fish combined with crunchy vegetables and a zesty sauce make these tacos a crowd-pleasing and nutritious meal. Prepare this quick and easy recipe in just 30 minutes and enjoy a delightful Mexican-inspired dish.
Ingredients
- For the fish:
- 1 pound white fish fillets
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- For the sauce:
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh cilantro
- 1 clove garlic, minced
- Salt and pepper to taste
- For the tacos:
- 8 large lettuce leaves (such as romaine or butter lettuce)
- 1 cup shredded purple cabbage
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup crumbled queso fresco (optional)
- Lime wedges for serving
Directions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, paprika, cumin, garlic powder, salt, and pepper. Brush the mixture over the fish fillets.
- Place the fish fillets on a baking sheet lined with parchment paper. Bake for 10-12 minutes or until the fish is cooked through and flakes easily with a fork.
- Meanwhile, in another bowl, whisk together mayonnaise, Greek yogurt, lime juice, chopped cilantro, minced garlic, salt, and pepper to make the sauce.
- Once the fish is cooked, remove it from the oven and let it cool for a few minutes. Break the fish into smaller pieces using a fork.
- Assemble the tacos by placing a lettuce leaf on a plate. Add a scoop of shredded purple cabbage, diced tomatoes, sliced red onions, chopped cilantro, and crumbled queso fresco (if desired) onto the lettuce leaf.
- Top the taco filling with the flaked fish. Drizzle the sauce over the fish and garnish with additional cilantro if desired.
- Serve the fish tacos with lime wedges on the side for squeezing over the tacos before eating.
Interesting Facts
Fish tacos are a popular Mexican dish that originated in Baja California.
Using lettuce shells instead of traditional taco shells reduces the calorie and carbohydrate content of the dish.
Cabbage is a great source of vitamins K and C, making it a nutritious addition to these fish tacos.
The zesty sauce adds a tangy and creamy element to the tacos, complementing the flavors of the fish and vegetables.