Socca Farinata is a traditional dish from the Liguria region in Italy. It is a savory pancake made from a simple batter of chickpea flour, water, and olive oil. This gluten-free delight is easy to make and can be enjoyed as a light meal or as a snack. The pancake has a crispy exterior and a soft, slightly custardy interior. It is often served with toppings like herbs, cheese, or vegetables. Try this recipe for a taste of the Mediterranean in your own home!
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 3 tablespoons olive oil, divided
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional toppings: fresh herbs, grated cheese, sliced vegetables
Directions
- In a large mixing bowl, whisk together the chickpea flour, water, 2 tablespoons of olive oil, salt, and black pepper until smooth. Let the batter rest for 10-15 minutes.
- Preheat your oven to 450°F (230°C) and place a large cast-iron skillet or oven-safe pan in the oven to preheat.
- Once the skillet is hot, carefully remove it from the oven and add the remaining tablespoon of olive oil, swirling to coat the bottom of the skillet.
- Pour the batter into the hot skillet and spread it evenly to cover the entire surface.
- Place the skillet back into the oven and bake for 12-15 minutes, or until the socca is golden brown and crisp around the edges.
- Remove the socca from the skillet and transfer it to a cutting board. Cut it into wedges or squares.
- Serve the socca warm with your choice of toppings, such as fresh herbs, grated cheese, or sliced vegetables.
